Dr. Andrew Nash - Old School Doc using New School tools

I hope u can view this video of classmate Dr. Andrew Nash - if not, go to Square Inc.'s testimonials page at https://squareup.com/#!everyone
Drew points out that this video led him to be asked by Goldman Sachs to be in a video for their feature on SanDisk.  He's a movie star too (and a great musician don't forget).

Eddy D'Alessandro at Superbowl with huge grin...on his FB page

Couldn't figure out how to paste the FB picture but Eddy D of The Big Blue Bus fame, posted a picture of himself at the latest Giants Superbowl victory.  Congrats!

Suher goes country...

Country Club that is...Congrats to Eric on his pending purchase of Holyoke Country Club!  Seems like Friday morning of Reunion next year could get interesting!!!

Cost Award presentation

 

Ross '13, from San Francisco, presenting at school meeting today about his summer service project which was funded by the Charles Piper Cost '83 Award.  He spent a month in Dakar, Senegal and with his $2,500 stipend worked with two local schools (after winning over the imams and chiefs of those towns) and purchased for them each a laptop, a multi-function printing device and a case of paper.  He spent the rest of his time teaching computer skills and English.  Two of the educators from the towns will be visiting scholars at Deerfield this Spring - working with the Arabic and French classes.

A life changing experience delivered by the Cost family.  Thank you Charlie.

Growing Up Patton

Here's more info on Ben's forthcoming book.  NYC launch at the Armory is March 7th.  Be there if you can!



for more: http://www.growinguppatton.com/

That's all folks

Gretchen Miner retired as switchboard operator at Deerfield Academy today.  Forty-four years after she started!  One of Boyden's last hires - we wish her well in retirement!

from my iPhone

Good Times

So great to connect with Whit Armstrong, Doug Cruikshank, Doug Schmidt, Ben Patton and Will Wolf last night.  Did you remember all those names from the faces?

Will wins for best surprise guest - he lives in DC and runs Human Development for Credit Suisse First Boston, spending half the month in Switzerland, a week in DC and a week in NYC.  He was headed to the airport to fly home when he stopped by for a burger and some hearty laughs.

Whit continues to paint, Doug S. continues to deal and Doug. C continues to keep the banking industry on the straight and narrow.

Ben has written a book, due out in March.  Stay tuned for the NYC event announcement.

Jon Gottscho called in to lament his own absence at the soiree and others emailed their disappointment at not being available. 

When Will saw me raise my phone to take his picture he lamented, "Please - no pictures for the blog."  When I reminded him that is was BECAUSE of the blog that he even knew we were gathering he replied, "true enough John, fire away!"  Let that be a lesson to us all - that sharing a moment of ourselves makes our class community stronger.  Or just gets you a free burger and a beer!

Guess we'll just have to do it again...Feel free to host a gathering in your area, like Don Hindman did in Denver - i can get you some names and emails...

DA83 "Beers and Bravado" - Thursday @ PJ Clarke's

Join Schmidt, Knight and anyone else who can make it,

THIS Thursday night from 6-8 pm at

PJ Clarke's (915 Third Avenue, 55th St New York, NY 10022)

Pass it on and see you then!

JKnight cell is 413.522.2555...
--
John G. Knight

jgknight83@gmail.com

S&P affirms Deerfield's AAA bond rating

In case you missed it, on Janury 17, Standard & Poor's affirmed the AAA rating for Deerfield's $39MM in bonds.  Strength of fundraising, evidenced in part by strong alumni participation in the Annual Fund, was a factor in their decision.  Thanks to those of you who have participated this fiscal (ends June 30), and "join us" to the rest!

Van Dusen and Leland...

Charlie Van Dusen was on campus today, doing the prep school tour with his oldest daughter.  He was happy to see that the Stanley Can is safe and secure in my office.  Charlie and I were teammates on the 1983 Championship Maple Leafs squad.  His daughter wondered why we were talking slowly and had watery eyes...

Charlie sent his best to Jeff Leland when he heard that Jeff will have hip replacement surgery tomorrow.  Charlie had both hips done at the same time about five years ago.  Speedy recovery to you Jeff!

Nottage makes Super Bowl commercial

it's actually for the Doritos contest to be selected for showing at the SB, but fun nonetheless!

here's the Youtube link too: http://youtu.be/nw1sfjhJov4

Dave Madden is a WorldMaker at CES

Whately Wisdom from Nate Nourse...

Here’s to fat portfolios and skinny bottom lines. 

I am glad Willy corrected Mark on the Potato issue, there is way too much misinformation on foods. A little sour cream or butter is fine, it is the cheese and bacon that make them very bad. I’d also resonate Willy’s comment on buying the best, but don’t stop eating something if you can’t get organic, the health benefits of all fruits and vegetables are huge whether conventional or organic. The importance of eating 5 or more servings per day can’t be over emphasized. Berries will provide some of the greatest benefits. 

One of my strategies includes never eating the same thing for lunch or dinner two days in a row and eating/treating myself to a sushi lunch at least once a week. Eating different foods every day causes the digestive system to be less efficient and decreasing the amount of food adsorbed. 

All the best for 2012!

Barcelona Beefcake muses on food

From Scott Pryce: Thanks for this.  I remember fondly the days when I was trying to gain weight by lifting and eating as much as possible (say double full English breakfast with pie).  This was after getting out of the marine corps and in my first grad degree.   How times have changed!    And I have double Mark’s issue with the fast eating thing:  in the Marines we had no time to eat literally.  You ate when you thought you had a few minutes in which you wouldn’t move or be tasked with something.  So if you opened up a ration and didn’t wolf it all down quickly, you were likely to get interrupted and lose what you hadn’t finished.

Singapore Slim - Piersol weighs in

"Mark’s comments are pretty much spot on—eliminate all processed/fried foods—this is your biggest enemy. If it’s possible—particularly from a time perspective—make your meals at home from scratch with the best ingredients you can muster. These will be the biggest initial hurdles.


Mark’s claims about carbohydrates are accurate. Despite what “experts” claim and the claims of carbo-heavy FDA food pyramid—carbs are what will kill you weight-wise as it catalyzes into sugar and eventually leaves you hungry. One aspect Mark doesn’t discuss is eating proper proteins. You need fat to satisfy your hunger—otherwise it will be more challenging to lose weight sustainably. If you are eating high-quality meats, fishes, and poultry this should fulfil your hunger, and prevent you from snacking between meals. Even consuming low-fat yogurt, drinking skim milk, eating no butter—has the opposite effect in my opinion. You’ll be hungry in a few hours time.

If you are eating the proper proteins and fats, it should keep you from being delirious by 3pm. A diet of denial is difficult to sustain. Eating smartly is. And you should be able to keep the weight off sustainably with this type of balanced approach.


I do disagree strongly on his claim for potatoes. Potatoes –buy quality if you can (i.e organic)-- have Vitamin C and B complex, as well as potassium, calcium, and iron. The skin is full of fiber as well, and the potato itself has chloragenic acid which some believe has anti-cancer properties. It is true, in some people like diabetics, potatoes induce blood-sugar levels to rise, but the pros outweigh the cons IMO and you better served to forgo white rice, white bread, etc.
My best to you and your family for 2012—the Year of the Dragon. Tell anyone who is coming to Singapore to look me up.

Last thought on the diet discussion: exercise is important but it's secondary in importance to a proper diet, A proper diet will do a lot of the heavy lifting for you."

Engineering a diet...

Mark Beaubien had thoughts on my recent post about Ben Davis and health...Love to see an engineer's thought process on the page...

"I dropped from 245 to 185 ... here's my secret: GET SICK. I lost 30 lbs due to viral pneumonia, then starved myself for another three months. 12 lbs a month for five months. First, go to Walmart and get a $34 digital weighing scale with memory - essential to tracking your progress on a daily even hourly basis.

Here's my simple easy to remember dietary method, which is basically my twist on the Atkins that I find easy:

1. Here are the No's: bread, pasta, factory food of any kind, fast food, ice cream - as it's tough to resist, rid the house of such junk and stay out of convenience stores. Eat nothing in bags, or from a counter in a store. Period.

2. You'll start by eating  only a banana or apple for breakfast. You'll find apples are your friend, but bananas are filling. If it's fructose it's OK. Work out in the AM and eat a second apple at around 11AM to maintain blood sugar.

3. At lunchtime but not later than 1PM  eat a half a chicken sandwich on a wrap (that's it for your bread).Tomatoes, lettuce, veggies etc are all fine. You can also eat as much salad as you want but NO dressing.  Buy one sandwich and make it last two days.

4. You're going to be delirious about 12 and 3. At ~3PM eat another piece of fruit, but I'd avoid oranges, they spike too much

5. Now for the good part: at dinner you can eat as much protein as you want, and as much fruit and veggies as you want.

Also, as it is so hard to resist, you shall have no more dinners out until you reach a goal, say every 10 lbs. What you will quickly learn is that you work hard to reach those 10 lb increments on the scale that you don't want to go back and do it a second time. Exercise is great, but it's really all about conservation of energy laws and calorie counting. When you don't eat much your body metabolism shuts down into winter hibernation mode and it's then quite hard to have the energy to work out. If you do work out, you can eat more, just pay close attention to your calorie balance sheet, which I find hard to meter. If you eat very little it's easier to drop fast.

As for alcohol, it's all carbs but a drink a day (beer or wine) is fine before bedtime. Avoid mixed drinks until you're way down in weight.

I actually started gaining weight because I eat so fast at Deerfield. Why? The damn food was so good but at lunch we were only given a few minutes to eat it. I used to literally shovel and I never lost the bad habit. I am always the first at the table to finish, and so I ate more than I should have. All it takes is 10 calories a day.

 a few other things I forgot:

1. RULE #1: NO fried foods for the rest of your life ... and yes this means French fries. Moreover, potatoes of any kind are empty calories, (the white veggie is like white bread) avoid them. For chips see section on bagged factory foods. Again, if it comes out of a factory don't eat it. And alcohol comes from a factory my friend..

2. RULE #2: Positive reinforcement is key (see the digital scale tip). Give yourself a real non-food reward as you make progress. Mine was learning to fly ... something I'd always wanted to do. It also helps to make the reward gradual as it keeps your mind on a goal. If you buy a car that's a one time hit. You will get people noticing the change just around the time you cross the 50 yard line (you have written down a concrete loss goal and target date, right???!)

Now that the fat is off your body is at a super low metabolic rate and this is the hard part: keeping weight off. Almost all people gain back the weight in a year. Fat is like an organ, the body fights to put it back, and for men this is always belly fat, which is terrible for heart disease. The main key to keeping it off is behavior modification to stop what started it. All you need to eat is a mere 10 calories extra each day to gain 10lbs in a year. That is hardly anything, think about it. You must change the way you think about food, which leads to other benefits. Oh, and you'll save money by not eating out.

Exercise is key but if you're fat it's hell on your knees. As you drop the first 30 you'll find it easier to sit up, stand etc."

Umass Dining Shows Community Spirit via Van Sullivan

Umass Dining: Community Spirit from WGBY on Vimeo.


Great job, Van!

Happy New Year to '83

Like most resolutions at this time of year, I had hoped this post would have been flashier, more dramatic...MEMORABLE.

Alas, this post is one of those that has to sink in, and is slow to take hold and even then usually at some personal low point.  Take my dinner guest of a few days ago, Ben Davis.  Two years ago he weighed 350 lbs, then his grandma asked him if he was happy - he wasn't so he did something about it...he ran...and ran.  It's a good story and Ben has chronicled it at bendoeslife.com. He's a good guy too.

So now I'm running the treadmill a few times a week.  I'm happy, but still fat.  Here's hoping you reach your milestones in 2012.  Just take it one step at a time...

Jesus, Mary and Chris Davey

Seasons Greetings!!!

Tis the season

DA students go on break today. Happy Holidays to you and yours!

Head of School visit

That's Head of School at Fairfield Country Day School (Happy 75th Birthday FCDS!) to you.  John Munro was on a Choate to Suffield to Deerfield drive getting to know the Admission Offices and trumpeting the skills of his applicants.  Always a treat to show an 83er around his old stomping grounds and talk a little shop.

Eric says Beat Choate!

Visiting the newly sodded fields less than 24 hours before Choate Day, Eric hopes to see you if you are on campus for the festivities!  Some areas are still dirt, some are seeded.  Don't forget you can watch the football game online by clicking here starting at 1 pm tomorrow.  BEAT CHOATE!

Choate Day Schedule released for Nov 12 contests

Saturday, November 12 CHOATE DAY!

Reserve Field Hockey Choate Home 10:15am

JV Field Hockey Choate Home 11:30am

V Field Hockey Choate Home 1:00pm

V Volleyball Choate Home 10:30am

JV Volleyball Choate Home 10:30am

G Reserve Soccer Choate Home 10:30am

G JV Soccer Choate Home 10:30am

GV Soccer Choate Home 1:30pm

B JV Soccer Choate Home 10:15am

B Jr. A Soccer Choate Home 12:00pm

B V Soccer Choate Home 12:15pm

JV Football Choate Home 10:30am

V Football Choate Home 1:30pm

Girls V Cross Country Interscholastics at Andover 1:30pm
Boys V Cross Country Interscholastics at Andover 2:15pm
JV Cross Country Interscholastics at Andover 3/3:45pm
V Water Polo New Englands at Exeter TBD

Deerfield vs. Choate Football Game - Streaming parties!

Would be fun to outnumber the Choaties in all cities (listed below) - please consider it for Sat Nov 12...

STREAMING LIVE FROM DEERFIELD ACADEMY

NOVEMBER 12, 2011 - KICKOFF AT 1:30PM ET

If you are unable to join us at Deerfield for the game, there will be viewing parties around the country--and in London. See a list of locations, and register for a viewing near you! Not close to a viewing party? No worries -- just check your email on November 8th for the direct web link and tune in from home on November 12.

For more information, contact Jenny Hammond by email or at 413-774-1801.

Bay Area: 10:00 a.m. PST
Tiernan's Pub

685 Beach Street

San Francisco, CA 94109

Los Angeles: 10:00 a.m. PST

Village Idiot

7383 Melrose Avenue

Los Angeles, CA 90046
D.C.: 1:00 p.m. EST

Whitlow's on Wilson

2854 Wilson Blvd.

Clarendon, VA 22201

NYC: 1:00 p.m. EST

Lido Deck at 3 Sheets Saloon

134 West 3rd Street (near Macdougal and 6th Ave.)

New York, NY 10012

Atlanta: 1:00 p.m. EST

Front Page News Restaurant

1104 Crescent Avenue, NE (Corner of 12th Street NW)

Atlanta, GA 30309

London: 6:00 p.m. GMT

The Greyhound Pub

1 Kensington Square

London W8 5EP
Chicago: 12:00 p.m. CST

George Street Pub

2858 N. Halsted Street

Chicago, IL 60657

Denver: 11:00 a.m. MST

Milwaukee Street Tavern

201 Milwaukee Street

Denver, CO 80206

Adam Fieges + a trip to San Diego =

A visit with Brian Tenenbaum! Thx for sharing the pic. See how easy it is? Who is next?

Imagine Deerfield

Imagine Deerfield; A Campaign for Students and Teachers, officially launched on October 6, 2011.  Here are a few pictures to give you a sense of the NYC event.  A number of classmates were among the 800 attendees: PB Weymouth, Geoff Bennett, and of course Chris Flagg and his lovely wife...sorry if i missed anyone...



Waldo times 176

When I found out that the '83ers in Vermont didn't realize they were all in the same state, i wanted to publish this list. let me know at jknight@deerfield.edu if you need an email address to reach out to someone...

State/Country	City	Classmate
AL	Heflin	Mr. Robert E. Rigsby Jr.
AZ	Globe	Mr. Paul A. Wolterbeek
AZ	Tucson	Mr. Samuel Zales
CA	Beverly Hills	Mr. Moss Krivin
CA	Encinitas	Mr. Charles R. Gagne
CA	Glendale	Mr. Andrew M. Stewart
CA	Long Beach	Mr. Brian M. Tenenbaum
CA	Los Altos	Mr. Charles G. Tritschler
CA	Los Angeles	Mr. Alexander K. Kerr
CA	Los Angeles	Mr. Paul P. Mariani
CA	Novato	Mr. Charles D. Davis Jr.
CA	Palos Verdes Penin.	Mr. David C. Madden
CA	Pleasanton	Mr. Albert C. Cheng
CA	San Diego	Mr. Christopher J. Harris
CA	San Francisco	Mr. Geoffrey S. Bennett
CA	San Francisco	Mr. Bruce W. Gregory
CA	San Francisco	Mr. William B. Kaufmann
CA	San Francisco	Mr. Henry F. LeMieux Jr.
CA	San Ramon	Mr. Edward W. Goodson
CA	South San Francisco	Mr. Whitney R. Hughes
CA	Walnut Creek	Dr. Andrew L. Nash
CO	Denver	Mr. Grant E. Gassman
CO	Denver	Mr. Thomas E. Hammar
CO	Evergreen	Mr. Jeffrey S. Spadafora
CO	Greenwood Village	Mr. Donald D. Hindman
CO	Longmont	Mr. Taylor Watts
CO	Louisville	Mr. Robert J. Harrington Jr.
CT	Fairfield	Mr. John R. Munro Jr.
CT	Madison	Mr. Dean R. Singewald II
CT	Rocky Hill	Mr. Paul C. Schlickmann
CT	South Glastonbury	Mr. Christopher C. Lotspeich
CT	Westport	Mr. Spencer L. Brown
CT	Wilton	Mr. Mark W. Graham
CT	Windsor	Mr. Hong Sup Lee
DC	Washington	Mr. James L. Wareck
FL	Miami	Mr. Eduardo A. Blohm
FL	Naples	Mr. George J. Sorbara
FL	Palm Beach Shores	Mr. John B. Sory
GA	Atlanta	Mr. Hardie S. Jackson
HI	Honolulu	Mr. Geoffrey S. Lewis
HI	Pahoa	Mr. Alexander C. Burgess
IA	Hinton	Mr. Adam J. Feiges
IL	Libertyville	Mr. Robert D. Foltz
IL	O Fallon	Lt. Col. Robert W. Keirstead Jr. USAF
MA	Belchertown	Mr. Shannon G. Scott
MA	Boxford	Mr. Kevin M. McKelvey
MA	Brookline	Mr. Robert E. Fitzpatrick
MA	Chestnut Hill	Mr. Craig L. Corcoran
MA	Cohasset	Mr. Robert F. Donahue, Jr.
MA	Dedham	Mr. Christopher M. Averill
MA	Deerfield	Mr. John G. Knight
MA	Essex	Mr. Peter R. Townsend
MA	Florence	Mr. David G. Shelton
MA	Foxborough	Mr. Thomas S. Perry Sr.
MA	Greenfield	Mr. Van K. Sullivan
MA	Groton	Mr. Christopher R. Davey
MA	Groton	Mr. Paul A. Graney
MA	Holden	Mr. Paul J. Mahan
MA	Holyoke	Mr. Eric S. Suher
MA	Houghton	Mr. John E. Homer
MA	Longmeadow	Mr. Christopher J. Casey
MA	Marblehead	Mr. Paul W. Gregory
MA	Marblehead	Mr. Charles D. Van Dusen
MA	Marstons Mills	Kevin A. Bresnahan M.D.
MA	Medfield	Mr. Kevin M. Martin
MA	Montague	Mr. Mark C. Beaubien
MA	Newbury	Mr. John C. Esty II
MA	Newton	Mr. Joshua D. Greenberg
MA	Newton	Mr. Arthur P. Hardigg
MA	Northboro	Mr. Jeffrey B. Leland
MA	South Deerfield	Mr. Daniel J. Puschak
MA	Wellesley Hills	Mr. E. William Galligan II
MA	Westfield	Mr. Howard D. Booth Jr.
MA	Weston	Mr. Jeffrey F. Peters
MA	Whately	Mr. Nathan S. Nourse
MD	Bethesda	Mr. Nathan M. Blain
MD	Germantown	Mr. Douglas W. Billings
MD	Hyattsville	Mr. Benjamin M. Allen
MD	North Bethesda	Mr. Joshua I. Smith II
MD	Salisbury	Mr. James H. Rogers
MD	Severna Park	Mr. C. Kurt Miller
ME	Kennebunk	Mr. Weber H. Shill
ME	Pownal	Mr. Arthur T. Thorner
ME	Wiscasset	Mr. Edward A. Stinson Jr.
ME	Yarmouth	Mr. Alexander W. Grosset
MO	Clarkson Valley	Mr. Gordon M. Bourne
MT	Bozeman	Mr. Thomas A. Trafton Jr.
NC	Charlotte	Mr. Matthew A. Calman
NC	Charlotte	Mr. Douglas A. Mays
NC	Durham	David P. Currey, Ph.D
NC	Matthews	Mr. Todd S. Malik
NC	Salisbury	Mr. Matthew C. Barr
NH	Brentwood	Mr. Joseph L. Becker Jr.
NH	Canterbury	Dr. Peter H. Crow
NJ	Allendale	Mr. Mark E. Czuj
NJ	Ashbury	Mr. Timothy G. Ehrhart
NJ	Basking Ridge	Mr. Robert S. Bentley
NJ	Glen Ridge	Mr. James M. Badenhausen
NJ	Madison	Mr. Jonathan A. Gottscho
NJ	Mendham	Mr. Edward G. D'Alessandro Jr.
NJ	Westfield	Mr. Peter C. Geary
NY	Bronxville	Mr. Douglas A. Cruikshank
NY	Bronxville	Mr. William F. Gleason III
NY	Canaan	Mr. Andrew E. Niles
NY	Cortland	Mr. David J. McNeil
NY	Fairport	Mr. David N. Dunham
NY	Huntington Station	Mr. Frederick F. Rehberger IV
NY	Mount Kisco	Mr. Peter S. Pauley Jr.
NY	New York	Mr. Whitney B. Armstrong
NY	New York	Mr. Nelse H. Clark
NY	New York	Mr. Alexander P. Compagno
NY	New York	Mr. Christopher S. Flagg
NY	New York	Mr. Owen D. Gavigan
NY	New York	Mr. Charles B. Grace III
NY	New York	Mr. George E. Hicks
NY	New York	Mr. John N. Kikoski
NY	New York	Mr. Christopher J. Lynch
NY	New York	Mr. Alexander H. Mack
NY	New York	Mr. Benjamin W. Patton
NY	New York	Mr. Davis F. Roberts
NY	New York	Andrew N. Schiff, M.D.
NY	New York	Mr. J. Douglas Schmidt
NY	New York	Mr. Shawn M. Shiff
NY	New York	Mr. Philip B. Weymouth III
NY	Riverdale	Mr. John L. Brown
NY	Rye	Mr. Theodore J. P. Junkins
NY	South Salem	Mr. R. Robert McGill Jr.
NY	Syracuse	Lawrence R. El-Hindi P.E.
OH	Athens	Mr. James F. Robinson
OR	Portland	Mr. Leigh J. Guyer
PA	Chadds Ford	Mr. Andrew J. Witherspoon
PA	Doylestown	Mr. Scott W. Chesney
PA	Kennett Square	Mr. William B. Elliman
PA	Moscow	Mr. John C. Ehmann
PA	Philadelphia	Mr. David C. Ziccardi
RI	Barrington	Mr. Peter H. Freeman, Jr.
RI	East Greenwich	Mr. John H. Cianciolo
RI	Middletown	Mr. Eric F. Peterson
RI	Providence	Mr. Peter J. Eleftherio
SC	Conway	Mr. Eric E. Wright
SC	Isle of Palms	Mr. Kevin G. Patrick
TN	Brentwood	Dr. C. William Wester, II
TN	Nashville	Mr. John D. Houghton
TX	Coppell	Mr. Theodore C. Young III
TX	Dallas	Mr. Jonathan J. Bernstein
TX	Grapevine	Mr. Charles B. Walters
TX	Midland	Mr. Gregory T. Atkinson
TX	San Antonio	Mr. Joseph H. Casey III
TX	San Antonio	Mr. Brian C. Steward
VA	Arlington	Mr. William J. Wolf
VA	Hamilton	Mr. Edward J. Riccobene
VA	Middleburg	Mr. Craig L. Pattee
VA	Richmond	Mr. William N. Beebe III
VA	Richmond	Mr. Whitney C. Sheppard
VA	Stafford	LCDR John C. Campbell USN
VA	Vienna	Mr. Dexter E. Wood Jr.
VT	Brattleboro	Dr. Adam S. Weinberg
VT	Burlington	Mr. Brian E. Williams
VT	Jacksonville	Mr. Jeffrey P. Silverman
VT	Jeffersonville	Col. David A. Smith
VT	Landgrove	Mr. Cameron T. Chalmers
VT	Lincoln	Mr. David C. Venman
VT	Shelburne	Mr. Bradford F. Weir
WA	Sammamish	Mr. Edward G. Baird
WI	Milwaukee	Mr. Gregory J. Badalich
GERMANY	63477 Maintal	Dr. Johannes W. Mortier
SPAIN	Barcelona 08850	Mr. Scott F. Pryce
MEXICO	Estado de Mexico	Mr. Paul D. Magee
HONG KONG	Kowloon	Mr. David C. Ho
PERU	Lima 33	Mr. Frederick C. Chase
PHILIPPINES	Metro Manilla	Mr. Vicente J.R.K. Fabella
BAHAMAS	Nassau	Mr. David F. Morley
BAHAMAS	Nassau	Mr. D. Sean Nottage
HONG KONG	Repulse Bay	Mr. Mark T. Laflamme
JAPAN	Suzuka, Mie 5100227	Mr. Euiduk Han
SINGAPORE		Mr. William B. Piersol III
		Mr. James F. Abel
		Mr. Thomas F. Belletete
		Mr. Christopher H. Day
		Mr. Luis B. V. de Lugo
		Mr. Robert P. Gulick Jr.
		Mr. Douglas S. Mollard
		Mr. Miguel A. Rivera
		Mr. Jorge Sanchez