"On Wednesday, I made a successful attempt to climb Cotopaxi - a snow covered, active volcano in the Andes mountain range of Ecuador. It was the most difficult thing I have ever attempted in my life.
I learned five really valuable lessons I'll never forget. I hope they help you.
1. Seize The Moment -
2. Stay in Shape -
3. Get A Guide -
4. Don't waste time worrying about the past -
5. Be a Savvy Friend, Parent, Spouse, co-Worker -"